One dream? One Goal? One Way!

Over 17 years was a successful professional triathlete. With my participation at the Olympic Games 2008 I could fulfill my biggest dream.

As a coach I show you an effective way how you can reach your individual goal.

Let's go!

  • Finally fitter
  • Improve your performance
  • Specific race preparation
  • Benefit of my experience
  • Training without stress


  • Individual training plan according to your goals
  • Dietary advice
  • Technic analyses
  • Race support
  • Performance check with cooperation partners
  • And many more option...

Complete training package: 250 € (300 CHF) per month

My training package contains personalized training plans adjusted on your level, goal and daily routine. It consists of the following services:

  • One-on-one interview incl. questionnaire
  • Planing of the season
  • Weekly schedule
  • Swim plan
  • Bike plan
  • Run plan
  • Athletic training plan
  • Planing of the races
  • Contact: any time possible 

I work with Trainingpeaks. Please open an (free of cost basic) account. 

Example training plan
Adobe Acrobat Dokument 382.6 KB
Example swim plan
Adobe Acrobat Dokument 93.2 KB
Example athletic training
Adobe Acrobat Dokument 1.6 MB

More offers:

Personal training from 80 € (100 CHF)* per training

  • (Technic)-training swim/bike/run with analysis 
  • Fitness training (strength, stabilization, etc).


Package for companies (prize to discuss)

z. B. work shops, speeches, etc. 


(* 80 € (100 CHF) per training hour for athletes with training package, 90 € (110 CHF) per training hour for athletes without training package.

One training hour = swim and run ca. 60-90 min, bike ca. 2 h, fitness training ca. 45-60 min.)