There are only few of my archive texts that are translated into English. The news text in German language will be shown instead.
Friday, March 23, 2012 Next race, Sunday, 25th of March in Mooloolaba/Australia
On Wednesday morning I finally arrived in Australia and swapped from rice to pasta. I slowly get it under control. But it was definitely unnecessary.
Tuesday, March 20, 2012 From South Africa to Australia
The last weeks in Stellenbosch went great. I think I haven't trained so good and well since a long time. I am very tired now, but still have enough time to recover.
Wednesday, February 29, 2012 One and a half week South Africa
After my race I immediately went back into training. Riding a bike is a dream here. The most famous tour, I suppose, is the "4-passes".
Monday, February 20, 2012 3rd place at the African-Cup in Cape Town
Cape Town was ever and will always be my favourite city. I arrived yesterday in Stellenbosch, swam once in the pool, run across the grass fields, had a relaxed dinner and I already feel great.
Tuesday, February 14, 2012 9th place at the Pan-American-Cup in Barbados
Sunshine, sea, palm trees, turtles and rum. This is Barbados. And everyone is so friendly. Even the car drivers rather drive an hour behind me when I cycle then to overtake me risky.